5 Unusual Causes of Bloated Belly and How to Beat It

5 Unusual Causes of Bloated Belly and How to Beat It
Belly bloating is a common phenomenon of accumulation of gas in the stomach which leads to an unusual fluffing up of the stomach. It happens due to dietary dis-functioning and has no major underlying disease attached to it. One is likely to feel intensive hunger pangs and frequent appetite craving. Gastric in itself is a dangerous disease as such. I. Bloating of the belly can cause internal muscle disturbances and lead to intolerable pain.

Carbs are necessary for the body, but an increase in the amount of its intake can at times retain excess water extracted from the food. This is also a serious cause of bloating. Simple foods like chocolates, bread, or cold drinks enter the blood faster than they should. However, complex food items like vegetables, whole grains, and rice take time to break down and hence doesn’t cause as much problem.


WebMD mentions how irregularity in the eating routine can cause constipation and may lead to bloating as a consequence. Constipation needs to be cleared out by consuming the right amount of fiber and a plentiful amount of water intake.


When the body faces the problem of digesting sugars in some kinds of food, bloating is caused, states Harvard Medical School. Food with an increased level of fructose and sweeteners cause bloating. We all have gas formations in the body after consuming food of such kind, but some bodies react to it more seriously, thereby causing the pain.


People who suffer from bloating have different reactions to it. The reason behind negative body responses is due to dis-functioning of the nervous system. The gastric nerves get triggered and cause discomfiture. The tightening up of the abdomen and diaphragm causes tension. The pain can move from the abdomen to the chest and at times the head. Bloating, however, pushes the diaphragm down causing the bulged abdomen.

Source: https://www.beauty-tips-365.com

DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.